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Medicinal plants and plant foods are great allies, to treat hypercholesterolemia. With them you can develop a natural remedy , which are combined in its medicinal properties. This powers its benefits, and can benefit more when lower high cholesterol . Both red tea as apple have components that help lower cholesterol. The red tea is an antioxidant infusion and apple also has antioxidants that improve fat burning, and pectins that reduce the absorption of fats from food and meals which is reflected in lower blood cholesterol concentration. If you combine red tea with apple infusion, both natural products enhance your profits and you can treat high cholesterol naturally. It is therefore important to know how to prepare this home remedy. How to prepare the remedy of red and apple tea for high cholesterol? Blend the pulp of an apple (keep in mind that you need to remove the skin, place and seeds). Strain, and this pulp heated until it begins to boil. Besides, the tea and add it to the re...

Sarsaparilla is a plant used since ancient times to treat different conditions. Even today it is still used but new more properties and therapeutic benefits. One of these properties is to act against high cholesterol. Certain compounds of this plant achieve lower cholesterol in the blood, so that you can consider as a natural remedy to treat hypercholesterolemia. Today is used sarsaparilla as a home remedy for weight loss and as a natural diuretic, but in addition to these properties the sarsaparilla plant is which you can dip into if you suffer the high cholesterol. The sarsaparilla has cleansing properties that fail to reduce cholesterol absorption from food, which is reflected in the concentration of cholesterol in blood. Furthermore this plant contains natural antioxidants that prevent the oxidation of fats and their subsequent accumulation in the inner walls of the arteries. Thanks to these properties, if you have high cholesterol you can prepare a home remedy with sarsaparill...

The spinach are great to eat at any time and in all kinds of recipes. You want a very simple and tasty? It is this mixture of vegetable or sesame sesame, plus other ingredients. Are prepared in minutes and are a perfect side dish, plus totally suitable for those suffering from high cholesterol . Follow the recipe and see how rich it is. Spinach with sesame recipe Ingredients: A large bundle spinach An onion Two tablespoons sesame seeds A spoonful of sugar One tablespoon of olive oil Two tablespoons of soy sauce Spray plant Salt and pepper Preparation of Spinach with sesame: Cook spinach boiled, steamed or microwaved until tender. Chop the onion and póchala with spinach in a pan with vegetable spray. Meanwhile, in a mortar, grind the sugar with toasted sesame seeds to form a kind of flour. Mix with soy sauce and olive oil. Now you will not have more to add the sauce over the end of cooking spinach garnish and you have this ready for consumption. If you want you can add toasted sesam...

Marine linolenic acid are recognized and prized properties omega 3 acids on hypercholesterolemia. While linolenic acid is found in both plant foods and animal foods, recent research has shown that omega-3 marine prevent and help prevent stroke. The omega 3, also known as linolenic acid, is unsaturated fats that promote cardiovascular health as lowers bad cholesterol and raises good cholesterol. While these benefits are known, also owns other properties related to the prevention of heart attacks, especially omega 3 acids of marine origin. According to a study published in the Journal of Nutrition, people who ate omega 3 acids of marine origin, had lower coronary risk and less likely to have a stroke. The marine linolenic acid is classified into fatty acids EPA and DHA. These are essential for the normal development of the brain and heart. Furthermore, these fats reduce the formation of atherosclerotic plaques and clots that can cause a blockage in the arteries. This blockage preve...

Potatoes are popular vegetables that can be of great use when it comes to lowering cholesterol. If you want to make a diet anti-cholesterol, you can prepare a special recipe with potatoes called potatoes bravas, a preparation with 0% cholesterol and 0% saturated fats. The potatoes have fiber, vitamins and minerals that work against the LDL or bad cholesterol. Therefore, you can include in a diet to lower cholesterol. While there are many ways to prepare potatoes for treating hypercholesterolemia, from the patatas bravas recipe can have a choice of healthy food, cholesterol free. Recipe Ingredients for anti-cholesterol patatas bravas 1 kilo of potatoes cut into quarters. 1 cup light broth. 1 large onion. 1 clove garlic, minced. 1 tomato chopped, peeled and seeded. 1 tablespoon of flour. ¼ cup water. 2 teaspoons paprika. 1 teaspoon chili powder. Salt and pepper to taste. Preparation for anti-cholesterol Patatas bravas Place the onion, garlic and chopped tomatoes in a pan. Add the wate...