How to make a light Galician empanada for Easter?
The holidays are approaching and with it the concern of dieters. If this is your case do not despair, you can keep losing weight by eating a traditional preparation of Easter, the Galician empanada . It is therefore important that you adjust the recipe, preparing a light mass. If you are interested in eating a dish tasty and low in calories in Easter, I’ll tell you how to prepare it. The Galician empanada is one of the dishes you should not miss on Easter, even if you’re dieting. You just need to know how to do to become a light recipe. Galician Pie Recipe for Easter Ingredients for 8 servings Calories per serving: 280 Light dough ingredients 250 gr. Flour 2 tablespoons cold water 1 teaspoon of salt 3 tablespoons olive oil Vegetable spray Filling ingredients 2 peppers 2 large ripe tomatoes 500 gr. onion 1 can of tuna raw 1 can of mackerel naturally 1 egg Garlic, bay leaf and paprika Dough preparation Place flour, salt, water and oil in a food processor If n...